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Jump into January

Posted on: November 19, 2020 | By: grimes

Jump into January

Join us virtually on Tuesdays this month as we jump into the new year with a new attitude! 2020 was a tough year for everyone so we are going to help you start fresh in 2021. We are going to explore ways to improve our physical and mental health, our nutrition and our outlook on life. Let’s start 2021 off right together!

Check out our Jump into January Pinterest Board for printables, tips & tricks and additional instructions!










Tuesday, Jan. 5th: Getting Started with Goal Setting

Tuesday, Jan. 12th: Physical Health 

Tuesday, Jan. 19th: Nutrition 

Tuesday, Jan. 26th: Sticking with It!