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200 N. James St. Grimes, IA 50111

Yoga for You

Posted on: March 11, 2016 | By: grimes
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When:
April 12, 2016 @ 5:30 pm – 6:30 pm
2016-04-12T17:30:00-05:00
2016-04-12T18:30:00-05:00
Adult

Bring a towel or a yoga mat and join us for a free monthly yoga class provided by a Certified Yoga Instructor from Studio B Yoga. Classes are adjusted to match the level of participants. Ages 16+.

Expect to learn breathing techniques along with different postures to improve balance and flexibility. Instructors will lead with verbal cues as well as with hands on instruction.

 

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